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Showing posts with label emotional difficulty. Show all posts
Showing posts with label emotional difficulty. Show all posts
Sunday, December 22, 2024
Sunday, November 5, 2017
The power of vulnerability | Brené Brown
This is so important. Adoptees do numb their feelings and some have emotional difficulty. Trauma is like that.
Please seek help if you find yourself numbing and shutting down.
Monday, November 14, 2016
Adoptees: Does this affect your romantic relationships? #NAAM2016
excerpt:
Has being adopted impacted your romantic relationships and friendships? My fear of abandonment often propels me to test the devotion of romantic partners. In friendships, I'm cagey. (I know everything about them; they know very little about me.)
Yes, most definitely! It took me until I was 43 years old to come to a better understanding of why I continued to make the same cycle of choices. Three years ago, I took part in a ten-week program with a counselor about attachment and bonding. My eyes were quickly opened to understand how a broken mother/child bond can affect the way adoptees relate with people and the way we react to circumstances that present themselves on a daily basis. Prior to counseling, I was always adamant that adoption had no effect on my life because I had a loving upbringing. Certainly, the fact that I was raised in a nurturing family went a long way in helping me form bonds and provide stability. However, I learned that a child's sense of loss and fear of abandonment remains with them (consciously and subconsciously) throughout their life. It can permeate their interactions and relationships well into their adult life.
In my friendships, I have a strong tendency to keep discussions on a surface level. I rarely ask personal questions or challenge beliefs for fear that I might be rejected or hurt their feelings. Surface is easy, stable, and safe. Safety and stability are key for me, which is why my past choices in life have often followed a more conservative path.
KEEP READING
Has being adopted impacted your romantic relationships and friendships? My fear of abandonment often propels me to test the devotion of romantic partners. In friendships, I'm cagey. (I know everything about them; they know very little about me.)
Yes, most definitely! It took me until I was 43 years old to come to a better understanding of why I continued to make the same cycle of choices. Three years ago, I took part in a ten-week program with a counselor about attachment and bonding. My eyes were quickly opened to understand how a broken mother/child bond can affect the way adoptees relate with people and the way we react to circumstances that present themselves on a daily basis. Prior to counseling, I was always adamant that adoption had no effect on my life because I had a loving upbringing. Certainly, the fact that I was raised in a nurturing family went a long way in helping me form bonds and provide stability. However, I learned that a child's sense of loss and fear of abandonment remains with them (consciously and subconsciously) throughout their life. It can permeate their interactions and relationships well into their adult life.
In my friendships, I have a strong tendency to keep discussions on a surface level. I rarely ask personal questions or challenge beliefs for fear that I might be rejected or hurt their feelings. Surface is easy, stable, and safe. Safety and stability are key for me, which is why my past choices in life have often followed a more conservative path.
KEEP READING
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