DR GABOR MATÉ - CHILDHOOD TRAUMA CREATES ADDICTION #NAAM2019

Indigenous man credits powwow for helping step away from addictions

Gabriel Whiteduck shares his story through song and dance

By Terrence Duff and Corinne Smith, CBC News 

Gabriel Whiteduck shares his experience with First Nations youth through workshops. (Supplied)

Gabriel Whiteduck has been sober for seven years, and credits his passion for song and dance and traditional teachings for helping him heal from addiction. Powwow culture was a means for positive expression, at a time in his life when his outlook was dark. 

"When I first came into powwow, I was suffering from addictions - drugs and alcohol," said the 33-year old, in a recent interview with the Cree Radio CBC.
"It was a way to put that down and take up something. I picked up the drum and dancing, I was able to really apply myself positively."
Whiteduck is a powwow teacher, dancer, drummer and singer. Algonquin and Plains Cree, he's originally from Prince Albert, Sask., and is now based in the Algonquin First Nation of Kitigan Zibi, Que.

Gabriel Whiteduck dances traditional men's style. (Supplied)

For Whiteduck, powwow culture has been a powerful force of change in his life. While becoming a father was a defining turning point in his adult life, he credits powwow dancing and drumming as a source of renewal. He wants to share that personal experience with other First Nations youth, through his workshops and teachings.
"The odds are against our young Native men and women, unfortunately," he said.
"My story is a celebration. I really celebrate that gift that was given to me, that was given to us, the gift of being able to move and speak freely."
He started travelling in the James Bay area of Northern Quebec a few years ago, visiting communities to lead powwow workshops and attend gatherings. Last summer he took part in the first ever powwow in Ouje-Bougoumou, a predominantly Christian Cree community that has in the past resisted that kind of gathering.

Cultural identity

Powwows don't have the same long history in Eeyou Istchee as they do for other First Nations, but the practise is spreading fast. Whiteduck believes it's important for people to remember that they have a distinct aboriginal cultural identity, whether or not they participate in powwows.
As "intertribal events" they simply add another dimension to First Nations cultural expression, he said. "It's a subculture underneath who we already are."
Whiteduck says when he visits communities, he's not there to tell people how to be Aboriginal. But he believes the powwow is a way to express your culture.

"I was once a person like that, I was very shy and nervous and I think about those people in the audience, so when I dance I try to give some of my confidence off towards them as much as I can," - Gabriel Whiteduck, powwow dancer

He dances and teaches traditional men's dancing, but says everyone's style is very personal. What he keeps in mind in the powwow circle is to connect and relate to his audience.
"I like to dance for the people that are watching, the people that feel they have barriers, they want to dance but they have the confidence or the courage to get up and dance," he said.              
"I was once a person like that, I was very shy and nervous and I think about those people in the audience, so when I dance I try to give some of my confidence off towards them as much as I can."
Whiteduck says it's very important to encourage youth to find a way to express themselves and tell their story, and he hopes powwow culture is one means to do that.
He wants to meet more youth and encourage them to bring their own songs and stories, of their lives and the land, to his workshops.

Listen to the interview: https://soundcloud.com/cree-radio-cbc/gabriel-whiteduck-turned-his-life-around-from-addiction-7-years-ago

Addiction to a thought pattern? #flipthescript #adoption

By Trace (Adoptee-Author-Blogger)

There is a language of adoption, not just medical jargon and terminology. I am not a medical doctor but I know what I did and what happened to me over a long period of time. 

The majority of adoptees have difficulty with foggy thoughts well into adulthood. (Some adoptees call this ADOPTION FOG.)

            

Taking control of your thoughts is difficult. Once I did see clearly what happened to me, without blocking it, without drugs and medication, change did occur. It took counseling in my case. In Seattle I did co-counseling for over two years. You tell your life story, as much as you can remember. The truth, all of it. For me it was like a powder keg exploded!  Emotions trapped in the body were released. (Google EFT too.)

There was a workshop in Vermont in 2009 that explained about a person’s destructive emotions. 

These emotions are thought of as an “auto-immune” disease of the mind. Tibetan Buddhists, much like the Navajo, call them “obscuring emotions” because they cloud the healthy, luminous quality of the natural mind.

             

The intensity of the dark emotions will arise as if in response to a survival threat, but it is actually an addiction to a thought pattern.

Using mental antidotes, what I call rewiring my brain, it is possible to train the mind out of suffering and ending these habits or thought patterns.

For centuries, medicine people have studied the true nature of the mind over body. If you read Buddhist teachings, neuroscience, and Native American spirituality, each is more alike than different.

One who faces their trauma faces the enemy. This cure is available to all adoptees. Train the mind out of suffering. 

(This is adapted from my memoir ONE SMALL SACRIFICE...Trace)